Category Archives: What to Expect

Why Didn’t Anyone Warn Me About the Severe Leg Cramps During Pregnancy?

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When I was pregnant with my daughter, I remember waking up in the middle of the night with severe, painful leg cramps.  I noticed that I began experiencing these leg cramps towards the end of my second trimester and it lasted until I delivered.  These cramps would happen quite frequently and the only way that I could [...]

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3 Alternative Ways Doctors Induce Labor Without Using Medication

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Women who are nearing their due date are often tired and miserable, which is to be expected, when you are nine months pregnant.  Most people will tell you that your baby will come when he or she is ready, if your like me, you will get tired of hearing this phrase.  However, it is important [...]

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When Induction Becomes Necessary – 3 Popular Ways To Induce Labor

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A pregnant mom often begins to feel as if she is going to be pregnant forever during those final weeks of pregnancy.  Most moms are miserable, are unable to get comfortable, and sleeping is often difficult due to being uncomfortable.  In fact, the closer you get to your due date the more anxious and nervous [...]

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Edema: How Much Swelling During Pregnancy is Too Much?

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Many pregnant women will experience some swelling in their hands and feet during the course of their pregnancy, especially, during the last few weeks when your uterus and your baby is putting more pressure on your pelvis.  This additional pressure is causing your body to have to work harder to return the blood from your [...]

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Why is it Important to Take Prenatal Vitamins While Pregnant or When Trying to Conceive?

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Pregnancy can take a toll on a woman’s body; therefore, it is important that you take care of your unborn baby and your own body.  Prenatal vitamins are very important and help ensure that you are getting enough nutrients.  Make that you pick up the vitamins that your doctor has prescribed or has asked you [...]

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Miscarriage – Understanding the Causes and Symptoms

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Did you know that around 30-50% of all pregnancies end in miscarriage?  Wow, the number of pregnancies that end in miscarriage is so high.  However, most of the miscarriages end before a woman even finds out she is expecting and often go undetected.  Most miscarriages happen before a woman even knows she is pregnant, it [...]

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What is the Best Position to Sleep in While Pregnant?

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Sleeping when you are pregnant is often a challenge because as your belly grows you will become more and more uncomfortable.  Most mom’s find it difficult to find a comfortable position to sleep in and if they are able to find a comfortable position they are up several times during the middle of the night [...]

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Anemia During Pregnancy: How Will I Know If I am Anemic During My Pregnancy

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Anemia is very common during pregnancy due to the increased blood flow in a woman’s body.  Your doctor will test your blood during your first prenatal visit to ensure that you aren’t anemic at the beginning of your pregnancy.  When a woman is pregnant, her body will produce up to 50 percent more blood than [...]

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What Changes to my Breasts Should I Expect During Pregnancy?

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Most women complain about their breasts being sore and tender to the touch, possibly even, before they even find out that they are pregnant.  Unless your one of those lucky women whose breasts don’t change in response to pregnancy.  However most women begin noticing the changes the moment that they found out that they were [...]

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Tips and Tricks to Survive Bed Rest While Pregnant

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Most people think that bed rest is fun and relaxing; however, if you ask a pregnant mom who has been on bed rest for a few days they will quickly disagree with you.  After a few days, most mom’s are bored out of their mind because they have already caught up on their favorite shows [...]

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