Category: What to Expect

  • Fitness Tips For A Better Pregnancy

    Fitness Tips For A Better Pregnancy

    Many women during their pregnancy days hear a number of advices from people. “Do not squat or lunges, as they can cause you preterm labor…”” I have not seen any women lifting weight before…”etc. All the pregnant women hear such sorts of advices during their pregnant days. Photo Credit: Pregnancy.Org People are not sure about…

  • 7 Ways Pregnant Ladies Should Deal with Hot Summer Weather

    7 Ways Pregnant Ladies Should Deal with Hot Summer Weather

    Summer is often a nightmare for pregnant women. The heat and moving difficulties because of the large stomach certainly do not make pregnancy problems easier. Still, pregnancy during the summer months doesn’t have to be unbearable. Some studies have shown that women who go through pregnancy during the summer months reduce the risk of congenital…

  • Kicking the Habit: Maintaining a “No Cigarette” Policy After a Pregnancy

    Kicking the Habit: Maintaining a “No Cigarette” Policy After a Pregnancy

    Quitting smoking is a difficult journey and a great gift to both you and your child. You will be protecting your own health from cancer and heart disease, and your baby from potential second hand smoke risks, like asthma, allergies, ear infections, and pneumonia. Maintaining a “no cigarette” policy is hard, but one of the…

  • Tips to Avoid Excessive Weight Gain While Pregnant

    Tips to Avoid Excessive Weight Gain While Pregnant

    Many pregnant women often wonder how much weight they should gain during the duration of their pregnancy?  Most doctors and midwives recommend that most healthy moms gain between 25 to 35 pounds.  The term “eating for two” is a common phase that pregnant women use, when in fact most women only need to eat only…

  • 4 Tips to Help you Concieve #TTC #Astroglide #babystory #Conception #Fertility

    4 Tips to Help you Concieve #TTC #Astroglide #babystory #Conception #Fertility

    I remember when we started trying to have a baby about two years after we got married and I remember thinking that I would fall pregnant right away. I was quite shocked when aunt flo would make her appearance and I wasn’t pregnant after the first few months of trying.

  • 7 Things You Should Do After You Get a Positive Pregnancy Test #PrenatalVitamins

    7 Things You Should Do After You Get a Positive Pregnancy Test #PrenatalVitamins

    Congratulations!!! You probably found this post because you just got a positive pregnancy test and you are super excited, scared, and wondering what the next 9 months has in store for you. Not only is the first trimester very exciting it is when the real fun gets started as you are preparing for the arrival…

  • Do You Remember When You Realized That You Wanted to Be a Mom? #Clearblue #CleverGirls #sponsored

    Do You Remember When You Realized That You Wanted to Be a Mom? #Clearblue #CleverGirls #sponsored

    Photo Credit: Flickr Do you remember when you realized that you wanted to be a mom? I remember growing up that I always wanted to be a mom at a fairly young age. Growing up I had a whole bunch of cabbage patch kids and I would even put them under my shirt so that…

  • Indoor Air Quality During Pregnancy

    Indoor Air Quality During Pregnancy

    Pregnancy is the most beautiful time of a women’s life. Although for some, quite painful and exhausting too, but the thought of a life growing inside your body, takes away all these pains. While women are pregnant they tend to be more cautious about their and eventually their babies health. Their diet, sleeping patterns, health…

  • Fun Activities During Pregnancy

    Fun Activities During Pregnancy

    It is said that pregnancy is the greatest gift a woman can have. Those nine months may seem like a long period, but the truth is that – it will be the longest period for a future mother to get to know herself before she meets that new little person she will need every day.…

  • Get Your Body Back After Pregnancy

    Get Your Body Back After Pregnancy

    The first thing that happens once you have the child is that immense happiness because of the arrival of your baby. And that lasts for a very long time. You are all busy and occupied with the new rhythm of your life and the baby is the center of your attention. Moreover, you have barely…