�{��Ք��ͬY�ʬ/V�����]-?P���7���"�5'�:���tf�����˥����I�9 نE|�tA�ӓ��1�[sGLl�f7�������|�,n��O��rl�ōx��������.L4��:ͽ�6������Z/��>�þ��~w��{�~�ۃ�������x+>�|���ؒ�b���� ����4�x��ɹ���ǕX�O����Q,?��m����m,L� o/|�k�I 9tͤy�e��8}�n��{�ea_��ĺ����ֲ�F�]$҆6B�(��t�5A-�{��1ݖ�ˬH�ڛ��+�q}���v. %PDF-1.4 %���� Include children and young people in the grieving process and be aware that they need support. 514 18 Let her vent. %%EOF and set limits as you need. One hundred percent of the island and some 3.4 million inhabitants are without power. If you had kept your gaze fixed on the cool blue sky, you would never have guessed a powerful storm had just blown through, snapping trees in half, mangling powerlines and ravaging communities everywhere. Acknowledge when you don't understand or know how to react to what they're going through. Stay healthy: make sure you’re eating properly, getting some exercise and getting a healthy amount of sleep each night. Know that each wave will subside. A strong social support network of friends and family can make a big difference; Grief is challenging, and a network of friends and family can make it much easier. Hurricane Maria devastated the island leaving such catastrophic damage in its wake, the island's cities and countryside look like scenes from a grisly movie. 514 0 obj <> endobj 0000001902 00000 n AFTER THE ROBBERY . Please select 'ok' to extend your session and prevent losing any content you are working on from being lost. 0000003223 00000 n endstream endobj 530 0 obj <>/Size 514/Type/XRef>>stream When disaster strikes, it's hard to know what to say to someone who has lost it all. Be patient. Be aware of and acknowledge special times that might be significant and particularly difficult, such as Christmas, anniversaries, birthdays. The blocks will begin to dissolve. Get inspired to be the encouraging support they need as they walk this painful road ahead. Wishing you peace to bring comfort, the courage to face the days ahead and loving memories to forever hold in your heart. There are no words to express my sorrow for your loss. Accept how you feel: you’re probably experiencing a range of feelings and these reactions are totally normal. It can feel overwhelming. The following words of comfort for sympathy can be said in person at the wake, funeral, or at the home of the bereaved. The day after Hurricane Irma hit south Florida, the sun shone with such intensity it was hard to believe a Category 4 hurricane had just passed through my neighborhood. do a guest lists, organise invitations, venue for the wake, Financial considerations e.g. Some things you can do to manage your own mental health include: Some of the content in this section was developed by Support After Suicide program of Jesuit Social Services and has been reproduced / adapted in partnership with Jesuit Social Services. To support a grieving person, you need to maintain your own wellbeing. 0000001442 00000 n 0000006948 00000 n Some ways you can provide emotional support: It's completely normal to feel awkward, uncomfortable or even unqualified to talk about suicide, but don’t let this stop you offering support. You can only grow if you are willing to feel awkward and uncomfortable when you try something new. Other services include: Your session is about to expire. Jul 14, 2020 - It can be difficult to know exactly what to say or do when your friend, family member or even co-worker are dealing with the loss of a loved one. This could be a hobby or simply watching a tv show you like. I understand what you're feeling (unless, of course, you really do). 0000009875 00000 n Words, however kind, can’t mend your heartache, but those who care for you share your grief and wish you comfort and peace of mind. 0000002946 00000 n May the love of your family comfort you in the days ahead. Acknowledge to the person, and to yourself, when you can’t provide support. Though we were without power in 97 degree heat for more than a week, things could have been a lot worse. 0000002983 00000 n Supporting someone who has lost a loved one to suicide can be challenging. We do everything we can to avoid pain; we numb it, ignore it, sedate it, run from it, disguise it. Use the term 'committed' suicide: this language is stigmatising, it’s distressing for the grieving person and it harks back to when suicide was a crime. Please help us improve the lives of people affected by anxiety, depression and suicide. A Worst-Day-Ever veteran doesn't want your thoughtful analysis of her boss's side of the story, or even a to-do list for How To Make Tomorrow Better. Gas is running out. What do you say to someone who has literally just lost everything? If you don’t know what to say, you can just write ‘thinking of you’. xref People need to come to their own understanding about what has happened. And whatever you do, don't suggest a juice fast, or Bikram yoga, or even that great book about being happier everyday. People have no way of knowing whether their loved ones are safe because communication on the island is sketchy at best. Be truthful, honest and aware of your limitations. 0000007181 00000 n To support a grieving person you need to maintain your own wellbeing. By tuning in to your own feelings of discomfort, the right words begin to emerge. It is good to offer practical and emotional support during this time. startxref The day after Hurricane Irma hit south Florida, the sun shone with such intensity it was hard to believe a Category 4 hurricane had just passed through my neighborhood. I can't imagine what you're going through. My condolences. 0000000016 00000 n Use clichés or platitudes to comfort; They rarely help and can leave the bereaved person feeling misunderstood and more isolated. An important part of recovery for impacted employees is the perception that management cares and supports them through the healing process. Look after yourself. Move out of your comfort zone. Don’t forget how much we love and care about you. Allow expressions of anger, guilt and blame. Grief comes in waves and people can be overwhelmed when they least expect it. Some supporters feel awkward, don’t know what to say, or worry they’re saying the wrong thing. Maintain contact personally or by telephone, text, notes, cards. If grief and loss are universal, then why is it so hard to find the right words to say in difficult moments? Mike James Daughters, Biblical Meaning Of 73, Wiltshire Gloucestershire Border, Monstera Frost Damage, Kaddu In Telugu, Rip Slang 2019, Comments comments" />
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