Tag: post partum weight loss tips

  • 14 Exercises For New Moms to Lose the Baby Weight

    14 Exercises For New Moms to Lose the Baby Weight

    When I got pregnant with my daughter I  knew that gaining weight was healthy for both me and my baby. I didn’t realize that it would be very difficult to lose the baby weight after I had my daughter. I ended up gaining around 45 to 50 lbs with her. Don’t get me wrong, it is important…