Tag: health
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A guide to choosing calcium supplements
I’m retired now, and for many people my age getting enough calcium is a big part of maintaining a healthy body. Getting enough calcium can be the difference between falling over and breaking a bone, and just falling over. I know that I have been vigilant in my calcium intake because I don’t want to…
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How to Stay Healthy After Pregnancy
The woman’s body has been changing and adapting to pregnancy throughout the 40 weeks. It has also been an instrument in the development of the fetus and has been prepared for the period of breastfeeding when the baby is born. After delivery, all organs have to regain their status and return to the previous places.…
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Forever Rid Your Child of Unhealthy Snack Cravings
One thing everyone remembers about their childhood is the unconditional love we all shared towards snacks. Chips, Gummy bears, chocolates, ice-cream, you name it, we loved them all. However, another thing we all remember is our parents’ constant nagging about how unhealthy these tasty little calorie bombs were. Though healthy food does tend to be…