Category: What to Expect
-
7 Ways Pregnant Ladies Should Deal with Hot Summer Weather
Summer is often a nightmare for pregnant women. The heat and moving difficulties because of the large stomach certainly do not make pregnancy problems easier. Still, pregnancy during the summer months doesn’t have to be unbearable. Some studies have shown that women who go through pregnancy during the summer months reduce the risk of congenital…
-
Kicking the Habit: Maintaining a “No Cigarette” Policy After a Pregnancy
Quitting smoking is a difficult journey and a great gift to both you and your child. You will be protecting your own health from cancer and heart disease, and your baby from potential second hand smoke risks, like asthma, allergies, ear infections, and pneumonia. Maintaining a “no cigarette” policy is hard, but one of the…
-
Tips to Avoid Excessive Weight Gain While Pregnant
Many pregnant women often wonder how much weight they should gain during the duration of their pregnancy? Most doctors and midwives recommend that most healthy moms gain between 25 to 35 pounds. The term “eating for two” is a common phase that pregnant women use, when in fact most women only need to eat only…
-
7 Things You Should Do After You Get a Positive Pregnancy Test #PrenatalVitamins
Congratulations!!! You probably found this post because you just got a positive pregnancy test and you are super excited, scared, and wondering what the next 9 months has in store for you. Not only is the first trimester very exciting it is when the real fun gets started as you are preparing for the arrival…
-
Indoor Air Quality During Pregnancy
Pregnancy is the most beautiful time of a women’s life. Although for some, quite painful and exhausting too, but the thought of a life growing inside your body, takes away all these pains. While women are pregnant they tend to be more cautious about their and eventually their babies health. Their diet, sleeping patterns, health…
-
Fun Activities During Pregnancy
It is said that pregnancy is the greatest gift a woman can have. Those nine months may seem like a long period, but the truth is that – it will be the longest period for a future mother to get to know herself before she meets that new little person she will need every day.…
-
Get Your Body Back After Pregnancy
The first thing that happens once you have the child is that immense happiness because of the arrival of your baby. And that lasts for a very long time. You are all busy and occupied with the new rhythm of your life and the baby is the center of your attention. Moreover, you have barely…