Staying properly hydrated anytime is important, but during pregnancy, it becomes even more important as the heavy work your body is doing requires even more water, especially in the later…
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Meditation has many benefits for our bodies and has been used as a wellness technique for thousands of years. If you are expecting, meditation can be a great way to…
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As parents, our main responsibility is to nurture our children to grow into healthy and respectful adults. Regardless of their age, children should be encouraged to exercise every day, which…
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Even as the lockdowns across the country are starting to decrease, the reality is that the spread of COVID-19 has impacted tens of thousands of families. If this modern-day scourge…
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For kids, a toothache can be agonizing. All they feel is a constant pain that pulsates with no apparent solution. Toothaches are caused when the root of a tooth is…
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Every society is bound to have a vulnerable population. This population includes the elderly, the sick, and children. Caregivers are crucial to the community because they provide emotional, physical, and…
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Couples who want to become parents and cannot on their own approach fertility specialists. When the fertility change is the woman’s inability to produce viable eggs, it is necessary for…
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As we get older, our bodies start to change and our health starts to shift. We may start to notice the telltale signs of getting older in wrinkles and aches…
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For those of us with skin difficulties, there is only one thing worse than aggravating acne, its the skin discolouration or scar left behind once the pimple is gone. For…
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Allergies affect more than 50 million Americans every year. If you’re a part of those statistics, you know how uncomfortable the watery eyes, runny nose, sneezing, congestion, and other allergy symptoms are.…