Your body is amazing, capable of doing wonderful things. When you’re pregnant, this becomes clear. You’re growing another human being inside you. Taking care of your health becomes extra important.…
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Urinary Tract Infections, or UTIs, affect millions of people each year, with the World Health Organization claiming that 50% of women have suffered from one at some point in their lives. They are very…
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You’re relatively young according to your age, yet you feel tired and stressed for most of the day. Unfortunately, this is a way of life for many mothers who are…
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If you’re experiencing permanent hair loss and want to reverse its process, there has never been a better time to make that major decision. The advancement of technology has allowed…
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Sleep is essential for a happy and healthy existence. You have a busy schedule with many demands, including young children, a home to tend to and maybe even a work…
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Our brain is an interesting tool. We want to perfect it and make it learn new things which help us go through life, but we also are subject to its…
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By Anita Edwards, Blog Editor at Spekless in Washington, D.C. Seasonal allergies affect a large segment of the population, and while medicines work for some, they also may introduce a…
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No one really wants to have “the talk” about drugs and alcohol. But substance abuse is such a major problem in our society today that we can’t bury our heads…
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It’s important for people to get around. Most people don’t often think about it, but it’s extremely important for people to move around and get where they need to. Most…
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Deciding what to get friends and family for the holiday can get quite stressful. There’s just too many things to choose from, and investing in meaningless gifts isn’t what you…
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