Category: Health and Safety
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7 Tips to Motivate Yourself to Exercise
Staying motivated to do your workout can be a challenge, especially when life is busy or you are tired. However, regular physical activity is an essential part of maintaining a healthy lifestyle and helping you reach your fitness goals.
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Bicycle Safety Tips to Teach Your Children
Did you know that the best age to learn how to ride a bike is between the ages of two and eight years old? One of the most important things to teach your children when they start riding bicycles for kids is to know about bicycle safety. Wearing a helmet is a great start as is…
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A Plan of Action: The Answers to the Top 6 Questions People Ask After a Truck Accident
Being involved in an accident is likely to prove traumatic and sometimes the consequences can be life-changing if the collision is serious enough. When you have been in an accident there are bound to be lots of questions that you will want answers to, some of them urgently, and you will often have to think…
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3 Forms of Protection Every Family Should Have
When you think about protecting your family, you may envision things like having strong locks on the doors and windows, making sure everyone gets a flu shot in the winter and advising your kids to be very careful when they are on the internet. While these are all very important precautions to take, there are…
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Back to School: Keeping Your Child Healthy This Fall
Fall brings bonfires, football games, and long nights curled up by the fire playing games with the family. However, it also means it’s back to school time, and this can bring many illnesses and germs into your home. Luckily, there are quite a few tips out there that can help you avoid the sickness that…
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4 natural products for new babies
When you’re learning how to care for a new baby, your world turns upside down. Your love for them will be so all-encompassing that it eclipses all challenges. But sleepless nights, breastfeeding issues and baby’s irritability are not to be sniffed at.On top of this, eco-conscious parents might wonder if they’ll be able to use…
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Family Planning Tips every Married Couple Needs to Know
As a newly married couple, it’s likely you and your partner are considering having children. Even if children are only on the cards for much later, it helps to know the factors that play a role in fertility. Most factors that affect fertility and your ability to conceive can be changed or improved over time…
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Having trouble sleep? A white noise machine with real fan will help
Having trouble sleep? A white noise machine with real fan will help Getting enough sleep in today’s busy and noisy world is a top challenge for most people. A noise machine is an effective way to balance out all those sounds and help you get the blissful sleep you deserve. First and foremost, this fan…
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Don’t Worry If You Are Advised Amino Acids for Weight Loss
Amino acids are the best thing to start and support your weight loss. Although, how we put on weight or stay slim generally depends on our hormones. But here is an interesting way which may allow us to stimulate the body to produce enough fat-burning hormones in a natural manner and in harmony with the…
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Making a Priority of Eye and Ear Health
When we think about health and wellness, we tend to consider it as a complete package. We imagine how great it would be to have a perfectly fit body, or to have mastered the art of nutrition and portion control. Lost in the broad strokes of the big picture is the health of individual…